Trap Soul Yoga - Stretch Your Mind & The Rest Will Follow
THIS Sunday, do something a little different - a yoga class with a completely Trap & Neo-soul playlist. WAIT! What is Trap Soul? An...
Curves to 5K - 3 Tips to get those Curves from the Couch to 5K!
Curvynistas, Spring has sprung and it finally appears the weather may have caught up with the season. With the change in weather often...